For previous owners of Vita-Mix 2200, 3600 and 4000 Models!!!!
Within 90 days after your purchase of a new or reconditioned 5200 series with the coupon links in this blog, you can trade-in your old vita-mix to get $75/US/$100CN refund!
Tuesday, August 11, 2009
Thursday, August 6, 2009
Canadian Customers
Tuesday, January 20, 2009
Top Five Most Nutritious Fruits and Vegetables
Here are the top five most nutritious fruits and vegetables to use with your Vita-Mix!
Fruits
1. Watermelon - vitamin c, carotenoids, fiber, low in calories
2. Papaya - vitamin c, fiber, carotenoids, and potassium
3. Orange - vitamin c, fiber (whole fruit), folate
4. Grapefruit (Red or Pink) - vitamin c, carotenoids, fiber, pectin, phytochemicals
5. Apricots - beta-carotene, potassium, fiber, vitamin c
Others to consider: Kiwi, Guava, Cantaloupe, Strawberries, Berries
Vegetables
1. Spinach - beta carotene, vitamin c, folate, iron, potassium, calcium
2. Sweet Potatoes - potassium, vitamin c, fiber, beta-carotene
3. Collard Greens - beta-carotene, vitamin c, folate, calcium, fiber, cancer prevention
4. Carrots - beta-carotene, fiber
5. Sweet Red Pepper - vitamin c, beta-carotene, fiber
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